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Recipe Cook Sexy Elvis Mug Cake

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Sexy Elvis Mug Cake.

Sexy Elvis Mug Cake You can cook Sexy Elvis Mug Cake using 8 ingredients and 11 steps. Here is how you cook that.

Ingredients of Sexy Elvis Mug Cake

  1. Prepare 1/4 cup of flapjacked pantry pancake mix.
  2. You need 1 scoop of Quest peanut butter powder.
  3. You need 1 tsp of Swerve no calorie sweetner.
  4. Prepare 7 g of chopped walnuts.
  5. Prepare 7 g of banana chip pieces softened.
  6. You need 5 g of sugar free chocolate chips.
  7. It's 5 g of peanut butter chips.
  8. You need 1/3 cup of water +.

Sexy Elvis Mug Cake step by step

  1. 1/4 cup of flapjacked mix.
  2. Tsp of Swerve.
  3. Peanut butter Quest powder.
  4. Chopped walnuts 7g use the scale.
  5. Peanut butter chips 5 g use the scale.
  6. SF chocolate chips 5g use the scale.
  7. Add in water till cookie dough consistency, you will add in softened banana chips so don't overdo the liquid now.
  8. 7 g of banana chips broken up and softened in a tbsp of water.
  9. Pour into a greased mug, cook for 1 minute in microwave.
  10. MFP information, even though I used those little bits of high calorie add ins the protein still came out 1g for 10 calories.
  11. This mug cake is highly satisfying 💯.

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